Run Right Running Clinic

Run Right Running Clinic

Run Smart. Run Strong. Run Right.

Improve Your Performance, and Decrease Your Risk of Injury

“I had Achilles and heal surgery about a year and a half ago, and I was told by the surgeon that wouldn’t be able to run again…In working with Jon and RunRight, I was able to start running again, and I ran my first marathon about six months ago.” – Karen S.


You have a 70% chance of injury as a result of running.

RunRight cuts your chance of injury down. How do we do that? By making sure you have the right shoes and form And by identifying points of weakness and giving you the tools you need to get stronger. And if you do injure yourself, come in for a free injury screening…but please, don’t injure yourself.


Free RunRight screening

This 15-minute injury recovery screen is offered at no charge and includes a treatment recommendation, a referral to an OrthoIllinois physician or follow-up physical therapy (if needed).  RunRight services are available from three OrthoIllinois Rehabilitation locations, in Crystal Lake, and at OrthoIllinois’ two locations on Roxbury Road and on Riverside Blvd.  Many insurance plans are accepted and no physician referral is required.

 

Full RunRight Running Assessment

A full assessment session is available and includes:

  • Biomechanical analysis of running gait
  • Proper running footwear recommendations
  • Determination of ideal running cadence to optimize performance and recover from/avoid injury
  • Running-specific program to address strength and flexibility deficits
  • Running form and posture assessment with corrections and form drills to modify
  • Injury-free return to run plan

Call 779-774-1293 to Make An Appointment at one of our three convenient locations offering this service for a Free Screening or inquire about full assessment payment.


Resources

12 Stretches to Prepare You to Run

Post Run Stretches to Keep you Injury Free

Feel free to download and share our Running Shoe Selection/Replacement Guide,  Nutrition Information.