What Everyday Aches Say About Your Joints The small moments that can reveal a shoulder, hip, or knee problem Ever notice a little ache in your shoulder when you reach for something up high? Or a stiff knee when...read more
Back pain has a way of showing up at the worst times. Maybe you felt a twinge clearing the driveway after the first snowfall, or your lower back has been stiff since a weekend of yard work. Most of...read more
You tweak your back lifting a box, roll your ankle on a run, or wake up with a stiff neck. Whatever the pain, you likely end up asking the age-old question, “Ice pack or heating pad?” Both can ease...read more
Susanne Mosley has been coping with the aftereffects of an accident for most of her life. She was hit by a drunk driver at the age of 12, which resulted in significant injuries to the right side of her...read more
As a registered nurse working in the busy medical-surgical unit of a hospital, mother of four, and grandmother of nine, Susan Rednour leads an active life. When she’s not caring for patients or enjoying time with her family, Susan...read more
Does your hip pop when you get out of the car, stand up from a chair, or finish a lunge? When it happens during the same movement again and again, there’s usually a reason. An estimated five to 10...read more
