As winter fades and spring arrives, athletes everywhere are gearing up for baseball, softball, soccer, track and field, golf, or tennis. Excitement fills the air, but transitioning from winter to spring sports requires careful preparation to avoid common injuries...read more
It’s almost June, and here in the Midwest, we just finished up our third round of winter. Yes, it’s finally starting to stay warm consistently and everyone is anxious to get outside. But while the summer months present many...read more
With fall comes the return of favorite sports like football, cross country, soccer and field hockey. While such activities bring great joy, camaraderie, and school spirit, they also carry an increased risk of injury for kids and adults alike....read more
This year’s River Run is just four weeks away, and it happens to be the event’s sixth anniversary. OrthoIllinois started the Labor Day weekend event in 2013 as a unique training opportunity for individuals participating in our Run Right...read more
Significant medical advances in surgery have led to many advantages for today’s patients. Gone are the days of long hospital stays and recovery times. With less invasive procedures patients are experiencing less pain and getting back to normal at...read more
Fitness is a life long journey with ups and downs and many different roads. Be willing to adapt to your injuries and your current needs. I don’t know about you, but it can be challenging to exercise, but it’s...read more