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Spine & Neck

5 Things to Know About Scoliosis

June is Scoliosis Awareness Month, a campaign to highlight the growing need for education, early detection and awareness about scoliosis and its prevalence. Here are five important things you should know about the disease. What is Scoliosis? Scoliosis more

Hand, Wrist & Elbow

Declare Independence from Hand Injuries this 4th of July

Fireworks are a “blast,” but they can be hazardous too. Every year, fireworks cause thousands of injuries and emergency room visits. Did you know that hands and fingers are the most likely body parts to get injured? Let’s more

General Orthopedics

Smooth Sailing: Conquering Arthritis While Traveling This Summer

Summer is here, and vacation is calling! Whether you’re planning a road trip, a beach retreat, or a jet-setting excursion, there’s nothing like the thrill of exploring new destinations. But if you’re grappling with arthritis, the thought of more


Get Ready for Summer Fun: Top Tips to Keep You Active and Injury-Free!

Summer is here athletes everywhere are gearing up for baseball, softball, soccer, track and field, golf, and tennis. Excitement fills the air, but transitioning into summer sports requires careful preparation to avoid common injuries and perform at your more

General Orthopedics

Tackle Spring Cleaning Safely: Protect Your Body While Refreshing Your Home

As the days get longer and warmer, it’s time to gear up for spring cleaning. Before you dive into dusting and scrubbing away winter’s residue, take a moment to understand the potential risks involved. From reaching for cobwebs more

Spine & Neck

Good Night, Sleep Tight: Positions for a Healthy Spine

Ever wake up feeling like you wrestled a bear? Your sleep position might be the culprit! We spend roughly a third of our lives in bed, making it crucial to prioritize sleep habits that promote good spine health. more