Blog - General Orthopedics
General Orthopedics

Tackle Spring Cleaning Safely: Protect Your Body While Refreshing Your Home

As the days get longer and warmer, it’s time to gear up for spring cleaning. Before you dive into dusting and scrubbing away winter’s residue, take a moment to understand the potential risks involved. From reaching for cobwebs to...read more


Sports

Embracing Winter Sports Safety: Tips for Injury Prevention

Winter sports and activities offer an exhilarating opportunity to bask in the great outdoors while staying active. The numerous advantages of engaging in these pastimes undoubtedly outweigh the potential risk of injury. Nonetheless, it’s crucial to acknowledge that each...read more


News

Pursuit of a medical career lands Injury Express physician half a world away from home.

Growing up in a small, southern town in India without access to quality healthcare and after watching the show, Trauma: Life in the E.R. on the Discovery Channel, Manoj Sreedharan, MD, knew he wanted to practice medicine. “Having seen...read more


General Orthopedics

Tips for Keeping Bones and Joints Safe

Your bones and joints are important components of the musculoskeletal system and keeping them healthy and safe can keep you strong and active. Your bones support your body and protect your organs while joints connect your bones and allow...read more


Shoulder

Keep Your Bones and Joints Safe This Winter

Each season certainly has its unique injuries, but winter is accident-prone in its own way! During winter months, you might develop an injury from slipping on ice, strain a muscle while shoveling or blowing snow or break a bone...read more


Therapy

Workspace ergonomics: optimize your health while working from home

During this new era of working from home, there are several accessible ways to create a workstation or office that can optimally promote good posture. These include (1) adjusting your workspace with recommended chair, body, and office equipment positioning;...read more