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Blog - General Orthopedics
Therapy

Workspace ergonomics: optimize your health while working from home

During this new era of working from home, there are several accessible ways to create a workstation or office that can optimally promote good posture. These include (1) adjusting your workspace with recommended chair, body, and office equipment positioning;...read more


General Orthopedics

Take steps now to address foot pain

When you wake up in the morning, if you are like me, you turn off the alarm and reach for your glasses. You pull off the bed covers, shift your legs and put your feet on the ground to...read more


Sports Medicine

Fall sports bring increased risk of shin splints

With fall comes the return of favorite sports like football, cross country, soccer and field hockey. While such activities bring great joy, camaraderie, and school spirit, they also carry an increased risk of injury for kids and adults alike....read more


Sports Medicine

OrthoIllinois Welcomes Dr. Cort Lawton to Medical Team

ALGONQUIN, Ill. (August 3, 2020) – Sports medicine specialist Dr. Cort Lawton will join the medical team at OrthoIllinois, a leading bone and joint provider in northern Illinois beginning August 20, 2020. Dr. Lawton specializes in surgical procedures related...read more


Spine & Neck

Good posture at work promotes good health

Good posture has always been critical to promoting healthy bones and joints, but it’s top of mind lately as more individuals are working from home with less-than-ideal office setups. Focusing on good posture allows your body to be in...read more


News

Monitor bone and joint pain even if surgery is postponed

The COVID-19 pandemic has disrupted many aspects of our daily lives, including delaying surgeries and other treatments for our Ortho Illinois patients with bone and joint injuries, conditions, and pain. We are grateful for your patience during this unprecedented...read more