During this new era of working from home, there are several accessible ways to create a workstation or office that can optimally promote good posture. These include (1) adjusting your workspace with recommended chair, body, and office equipment positioning;...read more
Dr. Pradeep Raju will be one of the faces at our new OrthoIllinois McHenry Clinic, and he carries a strong connection to the area. He was raised in Crystal Lake, having graduated from Prairie Ridge High School. His...read more
Good posture has always been critical to promoting healthy bones and joints, but it’s top of mind lately as more individuals are working from home with less-than-ideal office setups. Focusing on good posture allows your body to be in...read more
Recovering from bone and joint surgery or an orthopedic injury often involves rehabilitation work to help rebuild strength and range of motion, and ultimately get back to everyday activities without pain. The COVID-19 pandemic is requiring patients to stay...read more
Jenny Agnew scheduled her hip surgery around a Disney running race, and now she’s scheduling her OrthoIllinois physical therapy around COVID-19. The 58-year-old Rockford resident was first introduced to OrthoIllinois several years ago after injuring her wrists. Dr. Kenneth...read more