Back or neck pain can wear you down, both physically and mentally. It can affect everything from sleep to work, to simply getting through the day. It can be frustrating and exhausting. That’s why the question I hear all...read more
At 83, Janet is living a life few would expect—traveling, golfing, and standing taller than she has in more than a decade. But the road to this remarkable transformation was long, and at times, overwhelming. What ultimately made the...read more
As the back-to-school time approaches, many of us are heading to the store to purchase supplies. Backpacks are a must-have on the list for students at all grade levels, but if chosen or worn incorrectly, they can lead to...read more
June is Scoliosis Awareness Month, a campaign to highlight the growing need for education, early detection and awareness about scoliosis and its prevalence. Here are five important things you should know about the disease. What is Scoliosis? Scoliosis is...read more
Ever wake up feeling like you wrestled a bear? Your sleep position might be the culprit! We spend roughly a third of our lives in bed, making it crucial to prioritize sleep habits that promote good spine health. Below...read more
In the sprawling world of medicine, there are those who stand out not just for their expertise but for their unwavering commitment to their patients’ well-being. For Dr. Zachary Goldstein, he is known for his remarkable dedication to improving...read more
