Blog - Spine & Neck
Spine & Neck

Radiofrequency Ablation Treats Neck, Back, and Knee Pain

There are many types of treatment for neck and back pain, ranging from conservative options to different kinds of surgery. In this blog, we’ll explain more about one particular nonsurgical treatment called radiofrequency ablation (RFA), an in-office procedure that...read more


Spine & Neck

Is My Low Back Pain Related to SI Joints?

Back pain is common and can be debilitating for many people, disrupting daily activities such as sleep and movement. But its cause is often complex, which is why diagnosing back pain requires patience and expertise. Low back pain in...read more


Therapy

Workspace ergonomics: optimize your health while working from home

During this new era of working from home, there are several accessible ways to create a workstation or office that can optimally promote good posture. These include (1) adjusting your workspace with recommended chair, body, and office equipment positioning;...read more


Spine & Neck

Good posture at work promotes good health

Good posture has always been critical to promoting healthy bones and joints, but it’s top of mind lately as more individuals are working from home with less-than-ideal office setups. Focusing on good posture allows your body to be in...read more