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Shoulder

Keep Your Bones and Joints Safe This Winter

Each season certainly has its unique injuries, but winter is accident-prone in its own way! During winter months, you might develop an injury from slipping on ice, strain a muscle while shoveling or blowing snow or break a bone...read more


Sports Medicine

OrthoIllinois Welcomes Dr. Cort Lawton to Medical Team

ALGONQUIN, Ill. (August 3, 2020) – Sports medicine specialist Dr. Cort Lawton will join the medical team at OrthoIllinois, a leading bone and joint provider in northern Illinois beginning August 20, 2020. Dr. Lawton specializes in surgical procedures related...read more


Shoulder

Should Physical Therapy Be Painful?

No Pain, No Gain? Should Therapy be Painful? We’ve all heard the motto “no pain, no gain” and recently seen the rise in popularity of extreme fitness activities where participants push their bodies to the limits of fitness and...read more


Shoulder

3 Tips to Help You Sleep Better After (Arthroscopic Shoulder) Surgery

It’s 2:30 in the morning and no matter how you position yourself, you’re still in pain and can’t seem to fall asleep. Sound familiar? Sadly (and I genuinely mean sadly) sleeping is one of the most common difficulties my...read more