Blog - Back Pain
Spine & Neck

Good Night, Sleep Tight: Positions for a Healthy Spine

Ever wake up feeling like you wrestled a bear? Your sleep position might be the culprit! We spend roughly a third of our lives in bed, making it crucial to prioritize sleep habits that promote good spine health. Below...read more


Spine & Neck

A Compassionate Healer in the World of Orthopedic Care

In the sprawling world of medicine, there are those who stand out not just for their expertise but for their unwavering commitment to their patients’ well-being. For Dr. Zachary Goldstein, he is known for his remarkable dedication to improving...read more


Spine & Neck

The top three back pain complaints spine surgeons see and how to treat them

As a spine surgeon, patients come to me with a common complaint – back pain. And it’s usually after they’ve exhausted home remedies and the discomfort has become too much to bear. From overexertion or sitting too long, to...read more


Spine & Neck

Chiropractor? PM&R? Pain Management? Spine Surgeon? Choosing the right specialist.

Neck and back pain can be tricky to diagnose, can take time to treat, and all the while can cause a great deal of discomfort. Often, it’s difficult to know where to turn for the right care for your...read more


Spine & Neck

Navigated Spine Surgery: A Minimally Invasive Treatment Option for Patients

Neck and back issues are common and can be disruptive to everyday life for many people, and that’s why neurosurgeons such as myself are here to help individuals determine the best options for care to improve quality of life....read more


Spine & Neck

Radiofrequency Ablation Treats Neck, Back, and Knee Pain

There are many types of treatment for neck and back pain, ranging from conservative options to different kinds of surgery. In this blog, we’ll explain more about one particular nonsurgical treatment called radiofrequency ablation (RFA), an in-office procedure that...read more