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Post run stretches to keep you injury free

Information provided on the blog is for educational purposes only and is not intended to diagnose or offer treatment plans.

Jon Gallas, DPT, goes over some safe and effective post run stretches to help you remain injury free. If you would like more information about staying safe while running, check out RunRight where you can get tailored programs just for you. We’ll even tell you what shoes you should be using!

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