Winter sports and activities offer an exhilarating opportunity to bask in the great outdoors while staying active. The numerous advantages of engaging in these pastimes undoubtedly outweigh the potential risk of injury. Nonetheless, it’s crucial to acknowledge that each...read more
Over the last several years the sport of pickleball has gained popularity. As a matter of fact, according to the Association of Pickleball Professionals, the sport is the fastest growing in the nation for the fifth consecutive year with...read more
It’s almost June, and here in the Midwest, we just finished up our third round of winter. Yes, it’s finally starting to stay warm consistently and everyone is anxious to get outside. But while the summer months present many...read more
It’s all fun and games, until some gets hurt. After watching the 2022 Winter Olympics, many of us have the desire to get out and enjoy some winter sports activities – like that two-man luge. That looked like fun!...read more
Working from home has become the new normal for many people during the COVID-19 pandemic. Similarly, people have gravitated toward working out from home to stay compliant with imposed restrictions and recommended precautions. The COVID-19 pandemic resulted in many...read more