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How to know the difference between a sore shoulder and an injured shoulder (and what to do about each)

Recently, a coworker told me that he and his wife enjoy playing tennis together, but that they rarely make it to the courts these days because of work conflicts and just the busyness of life (I think we can...read more


ACL Tears Part 1: What are they, and did you tear yours?

As the fall sports season ramps up, I see more athletes in the office who are worried that they may have torn an ACL. It’s not that sports cause ACL injuries, but let’s face it, the more you move...read more