Good posture has always been critical to promoting healthy bones and joints, but it’s top of mind lately as more individuals are working from home with less-than-ideal office setups. Focusing on good posture allows your body to be in...read more
Recovering from bone and joint surgery or an orthopedic injury often involves rehabilitation work to help rebuild strength and range of motion, and ultimately get back to everyday activities without pain. The COVID-19 pandemic is requiring patients to stay...read more