Blog - occupational therapist

Osteoarthritis tips and exercises: Get out, be active, feel better!!!

Did you know that 50 million Americans suffer from osteoarthritis (OA)? You may think that OA only affects the elderly. And that’s true; it does, but I bet you didn’t realize that 2/3 of people with arthritis are more


When snow blowers attack: everything you need to know to avoid a snow blower injury

Are you excited for snow? Tons of it? Or perhaps just a few inches? No? Neither are we, but every year, the snow comes and we can’t stop it.  It blows, it’s cold, and it usually stays until more