If lifting a laundry basket, reaching for your seatbelt, or just trying to sleep on your side has gone from routine to painful, your shoulder could be telling you something is not right. That deep, nagging ache might be...read more
Summer is here athletes everywhere are gearing up for baseball, softball, soccer, track and field, golf, and tennis. Excitement fills the air, but transitioning into summer sports requires careful preparation to avoid common injuries and perform at your best....read more
