You played a few extra holes over the weekend, maybe took a couple of aggressive swings, and now your shoulder just doesn’t feel quite right. Sound familiar? Turns out, your swing isn’t the only thing that needs adjusting. Golf...read more
If lifting a laundry basket, reaching for your seatbelt, or just trying to sleep on your side has gone from routine to painful, your shoulder could be telling you something is not right. That deep, nagging ache might be...read more
In the Midwest, winter brings snow, ice, and the dreaded risk of slipping. While an icy tumble might seem a temporary inconvenience, falls on ice can cause more damage than you think. Whether it’s a broken bone, a painful...read more
As the back-to-school time approaches, many of us are heading to the store to purchase supplies. Backpacks are a must-have on the list for students at all grade levels, but if chosen or worn incorrectly, they can lead to...read more
Winter sports and activities offer an exhilarating opportunity to bask in the great outdoors while staying active. The numerous advantages of engaging in these pastimes undoubtedly outweigh the potential risk of injury. Nonetheless, it’s crucial to acknowledge that each...read more
Over the last several years the sport of pickleball has gained popularity. As a matter of fact, according to the Association of Pickleball Professionals, the sport is the fastest growing in the nation for the fifth consecutive year with...read more
