Blog - General Orthopedics
General Orthopedics

Introduction to Orthobiologics

Hi, I am Mark Barba, M.D. I am an orthopedic surgeon who has been practicing in Rockford, Illinois, for 27 years. My practice at OrthoIllinois focuses on hip and knee reconstruction and replacement, and I also specialize in orthobiologic...read more


Sports Medicine

Step Safely into Winter

As the winter season approaches, it’s time to gear up for outdoor activities like skiing, skating, and even shoveling snowy sidewalks. However, winter sports and icy conditions also come with an increased risk of ankle injuries. Twists, sprains, and...read more


General Orthopedics

Healthy Aging: Expert Tips for Strong Bones and Joints

It is to keep our bones and joints healthy as we age. With September marking Healthy Aging Month, it’s the ideal time to focus on maintaining strength and flexibility. While natural changes occur in our bones and joints over...read more


Spine & Neck

A+ Backpacks for Your Spine

As the back-to-school time approaches, many of us are heading to the store to purchase supplies. Backpacks are a must-have on the list for students at all grade levels, but if chosen or worn incorrectly, they can lead to...read more


General Orthopedics

Men’s Health Month: Understanding and Preventing Orthopedic Conditions in Men

June is Men’s Health Month, a great time to raise awareness for orthopedic conditions that impact men. By understanding these conditions and learning how to prevent them, men can take charge of their health and enjoy more active, pain-free...read more


General Orthopedics

Smooth Sailing: Conquering Arthritis While Traveling This Summer

Summer is here, and vacation is calling! Whether you’re planning a road trip, a beach retreat, or a jet-setting excursion, there’s nothing like the thrill of exploring new destinations. But if you’re grappling with arthritis, the thought of cramped...read more