Blog - joint
joint

Desk-Proof Your Joints: Stay Pain-Free While You Work

Eight hours at a desk can take a real toll on your body. By the end of the day, your shoulders are tight, your neck feels stiff, and your lower back is begging for relief. Sound familiar? Many of...read more


joint

Break Free from Joint Pain: Your Path to Better Mobility Starts Now

Joint pain can feel like an uninvited guest who plops down in your favorite chair, raids your fridge, and doesn’t take the hint to leave. First, you try to be polite, ignoring the ache in your knee after climbing...read more


Knee

Is It Time for a Joint Replacement? 4 Signs You Shouldn’t Ignore

Joint pain can take a serious toll on your daily life, making even routine movements—like climbing stairs or getting out of a chair—feel difficult and exhausting. But it doesn’t have to stay that way. If you’re dealing with persistent...read more


Sports Medicine

Don’t Get Yourself in a Pickle

Over the last several years the sport of pickleball has gained popularity. As a matter of fact, according to the Association of Pickleball Professionals, the sport is the fastest growing in the nation for the fifth consecutive year with...read more


Sports Medicine

Outpatient procedures are “In”

Advancements in modern medicine and even the COVID-19 pandemic have drastically increased orthopedic outpatient surgeries in the U.S. over the last several years. In fact, nearly 80 percent of all procedures performed by OrthoIllinois physicians in 2022 were outpatient....read more


News

New program guides hip, knee surgery patients on wellness journey

A unique partnership between OrthoIllinois, the YMCA of Rock River Valley and Judson University is helping transform the lives of patients who need hip or knee surgery before they ever reach the operating room. It’s the brainchild of Megan...read more