Minimalist Running Shoes, Science or Marketing? Over the past few years, the running shoe section at your local sporting goods store has undergone some significant changes. The minimalist running shoe has become a mainstream option for recreational runners, even...read more
[quote]I felt like somebody punched me in the stomach.[/quote] It’s been almost two years since my daughter broke her arm. She’s now fine. Her arm works normally. I still get a crushing “squeezy hug” from her every night before...read more
What would you do with 15 minutes of not needing to take a breath? Plug your nose, slap some tape over your mouth, and hang out at the bottom of a pool? Just stand there and be amazed? Or...read more
April is Foot Health Awareness month, which is great because feet generally get taken for granted. That is, until something goes wrong. Nothing incapacitates you as much as sore or injured feet. Our feet are remarkable bio-mechanical structures that...read more
Did you know that 50 million Americans suffer from osteoarthritis (OA)? You may think that OA only affects the elderly. And that’s true; it does, but I bet you didn’t realize that 2/3 of people with arthritis are under...read more
Surgery shouldn’t be a mysterious adventure where you pick an option, desperately hoping that you’ll like it only to find out that there was a better option available. It’s the classic box of chocolates conundrum. If you don’t have...read more
